Sunday, October 17, 2010

Week 5 of training

I have just completed my first 5 weeks of training! I can't believe how fast it has gone by and how wonderful it has felt! Don't get me wrong- there have been hard days, but knowing why I am running has helped me push through!

Here's what I did this past week-
Sunday: Strength and Stretch- yeah. still trying to do something with this!
Monday: 4 miles
Tuesday: 2 miles
Wednesday: I switched my Thursday rest day for Wednesday!
Thursday: 4 miles
Friday: 40 minutes cross training- yeah, didn't do this
Saturday: 6.3 miles- that's right! My farthest run ever!!

Total miles ran this week: 16.3

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