Sunday, October 17, 2010

Weeks 2 & 3 of Training

I am a little late is posting the updates for the last couple of weeks, but here we go!!

Sunday: Strength and Stretching- still need to work more on this!
Monday: 3 mile run
Tuesday: 2 mile run
Wednesday: 3 mile run + strength
Thursday: Rest day
Friday: 30 min. cross training = pushing the girls in the double stroller for 30 min!
Saturday: 4 mile run

Total miles ran for each week: 12 miles

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