Tuesday, November 23, 2010

Join Our Running Team!

If you have a passion for running and a desire to see lives changed through Christ consider joining the Perez Running Team.

We are a group of people committed to the power the Gospel has to change lives! We run (but are not defined by it) to bring awareness and support to our mission in the Dominican Republic and Haiti.

If you are interested in joining our team email me and I will get you all the information you need to get started to begin promoting our mission along with a shirt or a tank to run your race in!

Here is our shirt logo which will be printed on black singlets for women and duo dry running shirts for men:

Training Update

Weeks 6-11: (Oct. 17- Nov. 27)
We hit a few rough weeks during this time. We moved to a new house and I was "warned" not to run through my new neighborhood... doesn't make one feel to safe now does it? I ran only once in that week. The following week we were broken into. Read that story here. I didn't run that week. We decided to move back to our old house. I ran once that week. And that would bring us to the current week...
(last Friday- 7 miles)
Saturday- day off
Sunday- 4 miles
Monday- day off
Tuesday- 9 miles
Upcoming Wednesday- 2 miles- will run tomorrow
Upcoming Thursday- Thanksgiving- 5 miles
Upcoming Friday- 60 minutes cross-training
Upcoming Saturday- 10 miles

Just 12 more days until race day!!